Testimonials
The absolute best in the business. You will not find anything better. Injury rehabilitation, pain, or just wanting to improve overall health, this is the best way to achieve it. Highly recommend, especially for elite athletes.
-Rhett Holland, Pro Hockey Player
Jimmy has added another level to what we believe is a well rounded bar raising #crashlete team, and has made all of us around him better at what we do”
Doug Crashley, Owner of CRASH CONDITIONING
Dr. James is a very knowledgeable guy. As an Olympian and Olympic Coach, I've worked with a myriad of trainers, physical therapists, etc. James is a stand out and has a great understanding of the human body and how it functions. Thank you James!
Bobby Aldighieri, Olympic skier & Olympic coach
Chiropractic, Electro-Acupuncture, and Strength & Conditioning
Sports Performance Specialist by Passion
“It’s never been the same since that injury”
If you’re anything like me this statement frustrates the hell out you. It left me wondering, WHY. Why am I forced to accept underperforming after an injury?
“That’s the way goes with injuries” is what too many doctors told me.
If you too refuse to accept underperforming as “normal” after an injury. I am the Doctor for you.
Over the last 15 years I have gone from being the injured athlete. To being hands on treating and training elite High Schoolers through NHL’ers.
These experiences have lead me to develop a 3 steps system I use daily to help athletes reach peak performance even after injury.
Step 1 Recover
We target the high traffic areas to fix the issues in your tissues (muscles, tendons, ligaments). This gets you out of pain, improves your mobility and improve your strength. So you can absorb the benefits of your training.
Step 2 Develop
This the Jaromir Jarg effect of playing ageless. We focus on the foundation of stability, strength & symmetry for longevity & resiliency.
Step 3 Perform
Plain and simple, in sports SPEED KILLS and SLOW DOESN’T AGE WELL. Here we (Re)introduce speed, power & reaction time drills to give you the skills necessary to succeed in your sport.
Together, lets make high performance your normal.
In this free E-Book Dr. Werner takes you step by step through the Recover, Develop, Perform System to unlock your hips for next level mobility and performance.
