Old Guy Gymnastics

Like sprinting there is something to be said about being able to control your body in time and space. As a kid I always loved gymnastics class. Running, jumping, swinging from bars and rings. What’s not to love.

For whatever reason the idea of not being able to play too many sports kicked in and gymnastics stopped and I never picked it back up. No being in a CrossFit gym the access to rings is back. And seeing the feats that people can do in hand stand walks and hand stand pushups has motivated me to get back to it.

This is the early stages of old guy gymnastics season. Rings and Handstands are on the weekly docket. Jumps and flips possibly down the line as old concussion issues get resolved.

Stay tuned for future updates.

james werner